Optimism is not a fixed attribute. There are times when even
the most optimistic person may feel she’s down in the dumps. But remember that it’s
a choice we have control over. You might wake up grumpy, but make sure that
your day is full of optimism, for yourself and for those around you. Happy people
are successful people. They might not be richest or the most glamourous, but
they are the ones who live life to the fullest, and make a positive difference
in others' lives, too.
1. Find the
opportunity in every difficulty.
When faced with a dilemma, do you shirk the problem away, or
do you confront it with positive approach? When you are caught in a difficult
situation, do you buckle under pressure, or find a silver lining in it? Setbacks
are often inevitable, but they are manageable. Provided you’re in the right
frame of mind.
2. Surround yourself
with positive people.
You are only as good as the company you keep. If you’re around gloomy people, there’s a
good chance you won’t be smiling. If you want to soar with the eagles, you have
to stop hanging out with the ducks. Surround yourself with people who could influence
you with positivity, not someone who’d pull you down.
3. Give love, receive
love, and invest in love.
Love is the greatest force in the universe. It surpasses all
other human emotions, because it’s the most long lasting and endearing one. There
are millions of people who’d do anything for a loving friendship, a warm caress
or a kind word. I’m sure you do, too. Love forgives. Love heals. Love
encourages. Love inspires.
4. Expect ups and downs.
There will be bad days. Be prepared to face them. There will
be mean people. Be prepared to tackle them. And there will be situations you’d
hate to be part of. Be prepared to dodge them. Waves go up and down – so is
life. Be realistic, be sensible.
5. Smile.
Smile through everything, you’ll feel better. The physical
act of a smile tells your brain to automatically be positive. Remind yourself
that your smile can light the faces around you.
6. Count your
blessings.
“I complained about not having new shoes. Then I saw a man
with no feet.”
There are umpteen blessings that we take for granted every
day. Start by saying thanks for those. Track your accomplishments and celebrate
your victories.
7. Focus on the
present.
Learn to live in the NOW. Don’t worry about the past, or be
anxious about the future. People are so often obsessed with their pasts that
they forget to live the moment. Remember, right now is the only moment
guaranteed to you. Right now is life. Don’t miss it.
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